Big Sports Game-Ants Moving Beans

Big Sports Game-Ants Moving Beans

The game method prepares several pillows or cushions as beans, the baby and the mother play the baby ant and the mother ant respectively.

  At the beginning of the game, the mother ant said, “Child, the winter is coming. You help me move some beans. We are going to prepare for the winter.

“Baby Ants are free to move” Beans “.

After the baby has carried a few “beans”, the mother asks to complete the work with the baby until the whole beans are removed.

  In the course of the game, if accompanied by rhythmic nursery rhymes, the baby can feel the fun of the game in the joyful connection: an ant is at the entrance of the hole and sees a bean.

The little ant thought about it, came up with a good way, invited a good friend back to the cave, and carried it away together.

  Love Tips: Baby and mother should pay attention to baby’s safety in the process of lifting “beans”.

After moving, you can let your baby count and move a few “beans.”

Netizens self-report: I was fooled by Rubbing Treasure _2

Netizens self-report: I was fooled

Netizens who have been deceived read: Recently, a thing called “mud mud bath treasure” has become popular on the Internet. It is said to be very magical. If you wipe it on your body like a shower gel, the “mud” will fall off by itself.
For a person who likes novelty things, I definitely won’t let it go, so I searched on TB and found that the purchase volume was quite high. I also bought one after a strong recommendation from the store.If used well, batch more in the future.
  Immediately after getting the goods, I could n’t wait to squeeze a bit on the back of my hand to try (without water), but I did n’t rub out the mud. I thought maybe my hands were relatively clean, and I could n’t rub out the dirty things.Let’s try it out.
  Sure enough, when I went home to take a bath without rubbing, the “mud” on my body ran out easily, and it was more labor-saving than the exfoliating skin on my face.
But after washing the water several times, I feel that my body is still slippery, and it doesn’t look clean, and my skin is dry and itchy after washing, so I have to apply body lotion.
Feeling a little upset.
  I searched the Internet today, and sure enough, I was more than suspicious of it. Many people said that it was a deceptive thing. Some even experimented and said that this thing can cause precipitation when it encounters water.Mud on the body.
It seems that this “mud” was forged very realistically, and it deceived the eyes of many people.
  Then I went to do an experiment, put some water, then put the mud rub in the water, stir with a stick, and the white solid appeared in the water.After seeing something like mud, I was very depressed after reading and felt cheated.
  It seems that lazy people can’t do it. I inadvertently became a white mouse again, and I hereby advise everyone to stop being fooled.
  Editor’s comment: In fact, rubbing mud treasure is just like a weight loss product before. It can be oiled when massaged on the body. In fact, if you stir this thing in water and stir it, it will also produce oil. In fact, it is the thing itself that produces oil.Instead of massaging the oil in our body, there is no weight loss effect. This product has been exposed on TV.
It’s just that the mud is not mud but oil.
  The properties of Rub Clay are similar to those of exfoliating products. The main effect is to remove excess horny body and promote skin renewal cycle!
However, the keratin renewal of human skin has a certain period. If the exfoliation is used too frequently, it will damage the water-oil balance of the skin and cause various skin problems and diseases.
Therefore, when you use and purchase exfoliating products, you need to be extra careful and control the number of uses.
  At last!
Although rubbing mud treasure is not very expensive, but it can not let netizens spend money unjustly.

Do you need to take a long vacation?

Do you need to take a long vacation?

If you often have the following ideas, quickly arrange a good job, then buy a remote ticket or ticket to travel, turn off the phone, no longer touch the computer, or you can choose not to go out and spend a few days at home: 1.On the way to work every day, you will think like this: “I can’t take it anymore!

I don’t want to go on!

You wake up several times every weekend morning and think, “Thank you, you don’t have to work today.

After you get home from work, you don’t have the energy to do anything other than eat and sleep-except to drink alcohol, eat a lot of vitamins, or a bunch of inexplicable snacks.

  4.You are always too busy to be fulfilled.

You always feel depressed and depressed for no reason. Even in the happiest time, you have such a shadow in your heart.

  6.You can’t face the question-“What else in my life besides work?

“” What should I do? ”

“” Why did I do this?

You are jealous of other people’s lives, and you never felt that way before.

  8.You are interested in TV shows or bestsellers like “How to change your work / house / life .”.

  9.Every Friday you go to the lottery to buy 10 lottery tickets, and you are happy to immerse yourself in the dream of what to do and where to play if you win.

  10.Every Sunday night, you will become depressed, upset, and pessimistic; and on Monday morning, when you open your eyes and open your eyes, it will be a mess.

Ridiculed garlic nutrition, rising prices and popularity

Ridiculed garlic nutrition, rising prices and popularity

Life is nothing more than eating and drinking Lazarus. Nowadays, in the era of inflation, prices have skyrocketed. As the saying goes: “The people take food as their heaven.”

Xiaobian, I’m planning to abandon the pen to plow, and without going against the land transfer policy, I will set a few acres of wasteland to go home to farm.

Considering that Ding Lei has all gone to raise pigs, it is not shameful to farm to relieve the people.

  As a vulgar, what else can you do besides making more money, eating better, dressing well, and making your life more comfortable and healthy?

Our people, the picture is a plain and peaceful.

But now, when I want to eat a pork, I find some beasts say, “Everyone wants to eat pork is wrong.

“I want to buy some mung beans and come back, and I find that some” health bricks “have been driving up prices; even the humble garlic has a day of salted fish regeneration.

  The price of garlic has risen again!

  It is said that the price of garlic has risen again. Zhou Libo once said that Guo Degang eats garlic. He himself drinks coffee, which cannot be compared.

But now I can’t buy a garlic when I drink Nestle’s money.

The most basic seasonings for meals have become so unattainable.

“Perhaps only when you lose will you know how to cherish.

“There is no nanny hawker in the Spring and Spring Festival, and urban talents who always discriminate against foreigners will think of housekeeping and ghosts.

Only when things become lost beauty will they be worth long-term nostalgia.

  How much do you know about the nutrition and uses of garlic?

  To sum up, there are many uses of garlic. In terms of nutrition, garlic has been known as a “natural antibiotic” since ancient times. Its sterilization ability can reach one tenth of penicillin. It has a good killing effect on pathogens and parasites. You can startTo prevent influenza, prevent wound infections, treat infectious diseases and deworming; garlic has a significant role in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, preventing the formation of thrombus; garlic can protect the liver and improve the detoxification function of the liver; Reduced selenium content in garlic has a certain effect on the synthesis and growth of human insulin; regular consumption of garlic can also delay aging, because garlic has a strong antioxidant activity.

People who are regularly exposed to lead or have lead poisoning can consume garlic, which can effectively supplement lead poisoning.

Moreover, according to research, garlic has an anti-cancer effect to some extent.

  In addition to eating, it is rumored that the Roman soldiers will eat garlic to improve their combat effectiveness. Of course, this combat effectiveness was because the Roman soldiers ate too much garlic and had to make quick decisions in order to drink water early. The opponents really couldn’t stand the bad smell.I do n’t know if the smell of garlic failed without a fight, but it is said that the Italians also think that garlic can give them energy and strength.

They believe that eating garlic can supplement the kidneys with nutrients and improve the symptoms of weakness caused by kidney deficiency.

Guys, if one day your husband suddenly rushes up with a garlicky mouth, don’t be surprised, because he just ate “Viagra”, and he would end up without a kiss.

The reason why Italian Prime Minister Silvio Berlusconi caused various scandals is probably related to his announcement of a ban on people to eat garlic. Why can you be an official who can eat garlic and then have sex scandals every night, but people are not allowed to eat?

Touching cheese is fine, but don’t touch sexual desire.

In addition, although garlic is not ready to be welcomed by mature women like some long vegetables, young girls can try to use anti-wolf. The pepper water is too sinister, and using garlic juice to defend yourself may be a new experience.

  Be careful when eating garlic. Of course, some people should pay attention to eating garlic. Traditional Chinese medicine says that “garlic has its own benefits.” When taking Chinese medicine for glaucoma, cataracts and other eye diseases, you must avoid eating, otherwise it will affect the eyes.Great.

In addition, people with weak gastrointestinal digestion are not suitable for eating a large amount of garlic in the summer. Some pieces of garlic have a stimulating effect on the stomach and intestines, which can inhibit the secretion of digestive fluid in the body, affect food digestion, and accelerate intestinal peristalsis.Symptoms such as abdominal pain and diarrhea, and those who are prone to diarrhea should be more careful when eating garlic.

Experts say baked sweet potatoes can be eaten as snacks

Experts say baked sweet potatoes can be eaten as snacks

At present, there are many small vendors selling roasted sweet potatoes on the streets of Beijing. Many people will buy a few pieces, and eating a steaming sweet potato on a day when the chill is gradually coming, can be considered a pleasant thing.

  But many people also pointed out that roasted sweet potatoes bought at outside stalls are harmful to health and cannot be eaten.

Is that so?

  Today, Fan Zhihong, associate professor of the Department of Nutrition and Food Safety of China Agricultural University, commented in detail on the reasons why everyone opposed to selling sweet potatoes by small vendors, and talked about the way in it.

  The charcoal fire in the barbecue method can be heated and indirectly roasted. The reason may be opposed: the sweet potatoes sold by small merchants outside are burned with coal, which is harmful to health.

  Expert opinion: Generally speaking, direct open-roast baking is prone to produce harmful substances, mainly acrylamides produced by starches heated at temperatures above 140 ° C, substituted amines produced by protein coke, and produced at slightly high temperatures.Benzo pyrenes.

However, because sweet potatoes are hardly unfortunate and have little protein, they are not dangerous at normal baking temperatures.

  In theory, setting the temperature and time to bake sweet potatoes in an electric or infrared oven is the safest.

But these costs are relatively high and are not suitable for roasting on the road.

And the civilians often use charcoal to indirectly dormant, so small vendors outside are acceptable as long as the sweet potatoes do not directly contact the open flame.

  Most of the sweet potato roasting tools on the street are large round iron buckets, and some even transform chemical buckets into sweet potato barbecue stoves. If the sweet potatoes roasted in this way are eaten, they are definitely not good for the body.

  Expert opinion: Whether roasted sweet potatoes in round iron buckets is harmful depends on what substances they previously contained, which cannot be generalized.

For example, this barrel used to contain alcohol or cooking oil.

  If it was used to hold gasoline, although gasoline itself is not edible, it will completely evaporate after being heated a few times.

After the volatilization is clean, it will no longer bring harmful substances.

Unless it is filled with non-volatile toxic substances, and it is not long after being used up, there is obvious harm.

  Of course, everyone hopes that sweet potato processors can use an infrared or electric oven to bake in a clean room.

In fact, there are indeed such workshops now, making clean and safe baked sweet potatoes for people, this will be its development direction.

However, we don’t need to treat the sweet potatoes baked in round iron buckets as poison, and use this bucket to make a fuss.

  The sweetness of the sweet potatoes that have not been moldy stored for a long time in the baking ingredients naturally rises. Reason: Some vendors will use the stored sweet potatoes for a long time. Although sweet, they may damage the nutritional value.

  Expert opinion: Such roasted sweet potatoes are harmless.

Many potatoes, fruits, vegetables, etc. have this basic characteristic. After cold storage in winter, the sugar content in the raw materials will rise, which is an instinctual biochemical change in plants to improve freeze resistance.

  Therefore, you can rest assured that you have eaten sweet potatoes for half a year. Drying the surface will not hinder the nutritional value, and it will not mold.

It is reminded to note that raw sweet potatoes will produce toxins after they become moldy and black, so do not eat them, or sweet potatoes that are softened and frosty after frostbite, do not eat.

  Do n’t worry if the skin is roasted during the baking process. Just remove it and eat it. Reason: Sometimes, the skin of roasted sweet potatoes often has roasted or even blackened parts, which must contain harmful substances.

  Expert opinion: If it is brown, sticky, basically don’t worry, because this is the result of “caramelization reaction”.

  The sugar in the sweet potato is concentrated at high temperature, and the caramelization reaction occurs when it is heated to more than 140 seconds, and the color gradually becomes darker with the increase of the conversion temperature, and finally becomes black and carbonized, but it is non-toxic.

This process will produce a seductive and sweet smell, which is one of the reasons people love roasted sweet potatoes.

If the skin is not brown at all and the aroma is insufficient, I am afraid that not many people will be tempted.

  Of course, at the same time as the caramelization reaction occurs, the small amount of protein contained in the sweet potatoes will also be burnt together, a Maillard reaction will occur, and acrylamide will be produced.

But don’t worry too much, because the content of sweet potato protein is very low, you can remove the scattered black parts when eating.

  Experts remind children to eat sweet potatoes as a “snack”. It is a starchy food, it is rich in vitamin C, and there are many carotene in the heart.

Surprisingly, the starch contained in sweet potatoes will protect the vitamins in it, and the losses after steaming, boiling, baking, etc. are very small.

  Roasted sweet potato is actually a reasonable processing method. It does not introduce oil or add sugar. It is a natural low-fat, high-fiber food, and it can retain its own properties that help prevent bowel cancer.

  If children use baked sweet potatoes instead of cookies, cakes, cookies, etc., it can be said to be a healthy snack option.

  Especially recommended, in fact, you can also make baked sweet potatoes at home, if you like to eat, you may try.


Wash the sweet potatoes and heat in a microwave oven for 5-6 minutes on high heat to allow the interior to heat through.Then transfer to the oven, bake at 140 kW for 20 minutes, and then bake for 20 minutes for 100 seconds. After the heat is turned off, cool naturally in the oven to room temperature.


Wash the sweet potatoes, cut them into thick pieces, put them in the oven lunch box, and heat for 2-5 minutes depending on the number of sweet potatoes pieces; then take a pan, put a small amount of oil on the bottom, spread the pre-heated sweet potato pieces and coverCover, bake on low heat for 10 minutes, turn over and bake for another 8 minutes.

Note that the fire is small, observe often, and avoid bottoming.

Eight things to buy at home


Eight things to buy at home

In order to improve the living environment and make life more convenient, most people will change to some goods, as everyone knows, this may cost money to buy pollution.

Recently, the American “Medical Doctor of the Internet” website article listed eight items that are not needed in life.


Air freshener.

  It can’t remove the odor from the source, and the chemical particles emitted can be easily sucked into the lungs.

The best way to improve indoor air is to ventilate or place some plants indoors.


Special cleaners for sanitary wares such as sewers and toilets.

  These things can easily burn the skin, eyes and body tissues. It is best to clean these places with baking soda and vinegar, soak them first, and then rinse them with hot water.


Canned food.

  Tin cans are coated with bisphenol A-containing epoxy resin.

This chemical is related to mutations in hormone secretion, obesity, heart disease and so on.

It’s best to eat fresh, frozen or glass bottles.



  The toxic components in pesticide residues pollute the air and can also be brought to the carpet through people’s shoes, posing hidden dangers to family health.


bottled water.

  Chemicals in plastic bottles can infiltrate into the water and affect your health. It is best to bring your own water cup when you go out.


Rubber toys.

  Polyvinyl chloride, which makes toys, leaks neighborhood salt and lead, the former of which is related to hormonal disturbances, which damages the nervous system and pollutes the air.


Sofa cushion.

  The number of dust mites and mold on the top is similar to that of the toilet seat.

And filled foam pads contain toxic flame retardants, which are related to cancer, birth defects, thyroid disease, and reproductive and nervous system disorders.

It is best made of wool and cotton, and it must be cleaned and cleaned frequently.



  Perfume contains more than 800 compounds.

Xylene phthalate in perfumes is suspected of causing cancer and can also cause reproductive disorders.

  Don’t put these things on the headrest.

Some people like to put the pillow on the head of the bed and pile it aside while sleeping, which will affect the cervical spine and sleep.

First, the optimal pillow height is 10?
12 cm, and the pillows and pillows stacked together will increase its height; secondly, the pillows will hide some pathogenic microorganisms, microorganisms, dust, which are easily inhaled into the nose and mouth and cause bronchial problems; finally, the bed with a lot of debris will cause psychological problemsStress, while taking up space, makes people sleep uncomfortably.

  Alarm clock.

Frequent wake-ups by bedside alarms can cause chronic stress, causing problems such as high blood pressure, decreased sleep quality, and depression.

Alarm clock is best kept with bed 1.8 meters or more.

  Green plants.

Green plants can purify the air, increase the oxygen content, and relieve tension. However, the respiration of green plants at night will inhale oxygen and emit carbon dioxide, which makes people easily exposed to hypoxia for a long time, which makes it difficult to enter deep sleep and cause persistent fatigue.

In addition, there may be a large amount of mold in the soil, which can cause respiratory diseases such as allergies or high blood pressure when placed on the bedside.

If you need green plants, you can place a small amount of hydroponic plants such as rich bamboo or cactus plants.

  Radio and other small appliances.

Any electrical appliances should be kept away from the bed. Although some electrical appliances are small, the amount of radiation should not be underestimated. Some radios, mobile phone chargers, small mosquito killers, etc.

If you really need it, it’s best to place it in a corner away from the bed.

The patch panel should be at least 2 meters away from the bedside, otherwise the radiation will increase when it is powered on, affecting health.

  Plush toy.

The surface of plush toys is very easy to hide dust, bacteria and formaldehyde, and some “three-none” plush toys are filled with harmful chemical fibers, which easily make people cry, erythema, and even cause respiratory and skin infections.

Don’t put any plush toys in the bedroom, especially if you can’t let your child sleep instead.

Regulating menstrual blood gas diet

Regulating menstrual blood gas diet

Composition of black-bone chicken Guihuang: 1 black-bone chicken, 10 grams each of angelica, astragalus and Poria.

  Usage: Wash the chicken, remove the dirt and impurities, add the medicine to the chicken and replace it with the thread, put it in a casserole, cook it, remove the residue, add condiments, eat soup with meat, take 2 to 3 times, before menstruation,1 dose per day, and even 3-5 doses.

  Function: Strengthening the spleen and nourishing the heart, nourishing qi and nourishing blood; suitable for advanced menstruation, excessive menstruation, mental fatigue, palpitations, shortness of breath, insomnia, etc.

  Four flavors of sweet potato yam paste composition: Huai yam 250 grams, wolfberry 120 grams, deer gum 60 grams, walnut meat 240 grams, rock sugar 70 grams.

  Usage: The deer gum is fried and ground with clam powder, the remaining four flavors are steamed to extremely rotten, and the deer gum is mixed and mixed to make a paste, which is preserved for future use.

30 grams 3 times a day.

  Function: Tonifying the kidney and impotence and regulating menstruation 3 It is suitable for women during adolescence. Due to kidney deficiency, there are no regular menstrual periods, the menstrual flow is small, the color is dark and the quality is clear.

Or lumbar soreness, or dizziness, tinnitus, pale tongue and little fur, and weak pulses.

  Angelica fragrant with sparkling wine composition: Angelica 20 grams, 30 grams fragrant, 250 grams of rice wine.

  Usage: Wash the first two flavors, soak in wine for 3 days, each serving 15-30 grams, 2 times daily. Role: Shugan regulating menstruation; suitable for women’s adolescent liver Qi stagnation caused by menstrual cycle or advance or delay more than 7 daysBy.

  Shenqi nourishing cream composition: 100 grams of yellow cicada, 60 grams of ginseng, 50 grams of angelica, 20 jujubes, 100 grams of brown sugar.

  Usage: The first three flavor medicines are boiled twice, and the juice is concentrated to 500 ml; the jujube is simmered with simmering heat, the juice and jujube puree are mixed, and the juice is boiled, and the honey cream is added.

Take 20 ml of boiled water, 3 times a day.

  Function: Tonify the spleen and kidney, nourish blood and regulate menstruation; suitable for adolescent women due to lack of kidney due to kidney deficiency, pale red or dark red, thin, soft back, heel pain, dizziness, tinnitus, or cold in the abdomen, or nocturiaMany, pale tongue, weak or slow pulse.

  Anise green skin wine composition: cumin, green skin 20 grams each, rice wine 300 grams.

  Usage: Wash the first two medicines, soak in the wine for 3 days and replace.

20 grams each time, twice a day.

  Role: Shuganjieyu, regulating qi and regulating menstruation; suitable for women’s adolescent menstrual period without regular, chest tightness, swelling, irritability, thin tongue coating, pulse string.

  Composition of Amomum lotus leaf cake: 20 grams of Amomum villosum, 3,000 grams of fermented noodles, 1100 grams of sugar, 1,000 grams of cooked lard, and 20 grams of soda.

  Usage: Amomum villosum is removed from the shell, washed, dried, and ground. Add sugar and soda powder to the dough repeatedly and knead it for a few minutes. Then knead it evenly, knead it into round strips, and cut into 80 doughs.Put them on the case panel and arrange them in order. Brush cooked lard to make a lotus leaf shape. Steam in a pot of boiling water for 10 minutes.

Serve 2 pieces each time, 2 times a day.

  Function: Spleen appetizer, dampen phlegm; suitable for women with weak menstruation caused by wet phlegm, pale menstruation, sticky texture like sputum, chest tightness, vomiting, foul odor, body fat 3 or menstruation for several consecutive months,People who are fat and thin.

Grain cereals are also good tonics. Economical and practical. No side effects.

Grain cereals are also good tonics. Economical and practical. No side effects.

When it comes to tonics, the first thing people think of is often tonics, meat, or seafood.

In fact, the grains we usually eat are also good tonics.

There is a saying in Chinese medicine that the medicine and food are homologous. The medicinal properties of grains and cereals can be used for complications, are economical and practical, and there is no substitute.

  Rice: also known as uncooked rice, has a sweet and flat taste, has the effects of tonifying qi, strengthening the spleen and stomach, and eliminating irritability.

In the winter, the indoor heating is hot and the air is dry. Drink rice porridge in the morning and evening, which can keep away from the dry and corrosive mouth.

In particular, people with diabetes need to be reminded that different cooking methods of rice have different effects on blood sugar.

Studies have shown that dry rice cooked with the same amount of rice has less effect on blood sugar than porridge.

Therefore, eating dry rice for breakfast is helpful for controlling blood sugar in diabetics.

  Millet: also known as millet, sweet and flat, has the effects of strengthening the spleen and stomach, and is suitable for spleen and stomach deficiency, nausea, vomiting, diarrhea and postpartum, and post-ill health.

When millet porridge, a layer of delicate sticky substance floating on it, commonly known as “rice oil”.

Chinese medicine believes that rice oil is extremely rich in nutrition and has the strongest nourishing power. There is a statement that “rice oil can substitute for ginseng soup”.

  Wheat: Wheat is sweet and mildly cold, has spleen and kidney strengthening, and has the effect of nourishing the heart and soothe the nerves.

Upset and insomniac can take porridge with wheat, rice and jujube.

In addition, wheat bran contains high dietary fiber and has effects on hyperlipoproteinemia, diabetes, atherosclerosis, hemorrhoids, senile constipation, and colon cancer.

  Corn: sweet and flat, has the effects of strengthening the spleen and dampness, appetizing and nourishing, and promoting blood circulation.

Linoleic acid in corn oil can prevent the plasma from precipitating to the blood vessel wall, and has a positive effect on preventing hypertension and coronary heart disease.

In addition, it also has diuretic and blood sugar-lowering properties, and is especially suitable for diabetics.

American scientists have also found that eating corn can stimulate brain cells and enhance human memory.

The lutein and zeaxanthin contained in corn can prevent the occurrence of macular degeneration in the eyes of the elderly.

  Rice: Also known as indica rice, it contains far more protein than rice, has a higher surface, is easier to digest and absorb, and is beneficial to reducing the burden on the body and enhancing physical fitness.

Traditional Chinese medicine believes that barley rice is sweet and slightly cold, and has the effects of strengthening the spleen, reinforcing the lungs, clearing heat, and dampening dampness.

Modern research proves that barley has anti-tumor, enhance immunity, lower blood sugar and other effects.

Cooking rice porridge with rice or adding appropriate amount of rock sugar to eat can increase the appetite of tumor patients and reduce the side effects of radiotherapy and chemotherapy.

In addition, the millet contained in barley has an inhibitory effect on striated muscle, which can reduce wrinkles. People who love beauty may wish to eat more.

  Sorghum: Sorghum is sweet and warm, and has the effect of strengthening the spleen and stomach.

For children with indigestion, take sorghum into the pan and stir-fry, remove the shells and flour, and take 2-3 grams each time.

However, sorghum is warm and contains precipitated acid with astringent antidiarrheal effect, which is not suitable for constipation.

  Soybeans: Soybeans are flat and sweet, and have the effect of strengthening the spleen and invigorating the qi. Those with weak spleen and stomach should eat it often.

Various soybean products made from soybeans, such as tofu, soy milk, etc., also have medicinal properties: tofu can broaden and benefit the qi, clearing away heat and dispersing blood, and is especially suitable for those who suffer from cough and asthma in breathing, external feelings of cold, and sore throat.

10 Health Food Recipes for Honey


10 Health Food Recipes for Honey

Honey “food therapy” has a history of thousands of years.

Honey is rich in nutrition, containing about 70% of glucose and fructose, and also contains protein, inorganic salts, organic acids, multivitamins, and calcium, magnesium, potassium, phosphorus and other substances.

  Honey radishes are washed with fresh white radishes, cut into dices, boiled in boiling water, controlled to dry, and dried for half a day. Then add 150 grams of honey to the pot, boil over low heat and mix thoroughly.

Suitable for indigestion, nausea, vomiting, and less cough.

  Take the appropriate amount of fresh ravioli juice, wash, slice, and squeeze the juice. Mix and take 1 cup of fresh ravioli juice and 1 tablespoon of honey.

2-3 times a day.

Suitable for fever, thirst, heat stroke and thirst.

Fresh lily honey 50 grams of fresh lily, 1-2 spoons of honey.

Place the lilies in a bowl, stir in the honey, and steam in the drawer.

Take before bedtime, suitable for frequent eating in patients with insomnia.

  100-150 grams of fresh celery with celery honey juice and a moderate amount of honey.

Wash and mash the celery, and stew it with honey and serve warm.

1 time daily.

Suitable for hospitalization of patients with hepatitis.

  Shouwu made from honey Shouwu Danshen juice, 15 grams each of salvia miltiorrhiza and 15 ml of honey.

Make Shouwu, decoction of Salvia miltiorrhiza to remove juice and mix honey, 1 dose per day.

Suitable for those with arteriosclerosis and hypertension.

  Honey 100ml honey, steamed in a bowl.

Take 3 times a day on an empty stomach.

Suitable for patients with gastric and duodenal ulcers.

  Honey milk drink 50 ml of honey, 50 ml of milk, 25 grams of black sesame.

Black sesame is smashed and blended with honey and milk.

Suitable for postpartum blood deficiency.

Intestinal dryness and constipation.

Facial chlorosis, moist skin, etc.

  Honey, walnut meat, honey 1000 ml, walnut meat 1000 g, smashed walnut meat, mix honey, and mix well.

Take 1 spoon each time, 2 times daily with warm water.

Suitable for asthma.

  Moderate amount of honey, 30 grams of ghee, 50 grams of previous rice.

First boil the porridge with rice, butter and honey, and cook a little.

Suitable for yang deficiency and fever, lung cough, cough, thirst, dry skin, aphtha and so on.

  1-2 buttered eggs with honey and 1-2 spoons of honey.

Pound eggs, add honey while hot, eat immediately, even for 2-3 months.

Suitable for children with bronchial asthma.

Intimate suggestions from three beauty experts


Intimate suggestions from three beauty experts

In summer, when I look at the hot sun outside, I dare not go out because I am afraid that my skin will be damaged by the hot sun.

How does sun protection work?

How to choose the right sunscreen?

We are often touched by confusion.

What do experts say about sun protection?

Let’s take a look at the intimate suggestions these three beauty experts have given us.

  Wu Xian beauty editor rubbing mud sunscreen is bad?

  Many times we will encounter the embarrassment of rubbing mud, if you hit it into the cold palace, it is likely to blame it!

In fact, this cannot be blamed on sunscreen alone.

In order to make the application feel smooth, many sunscreen products will add polymer glue, but it has a little stickiness.

In fact, if you only use sunscreen, you will definitely not encounter the problem of rubbing mud.

The point is that many essences and creams now add silicates that absorb oil and water.

After applying them, and then applying sunscreen, they will grow more like snowballs and become “mud”.

So how to avoid crumbs?

Either you switch to chemical sunscreen, because the sunscreen particles in physical sunscreen are the easiest to rub mud (of course, some chemical sunscreen polymer gels will also rub mud), otherwise you must change the essence or cream.

  Special reminder: If you have a hard time giving up and don’t want to change anything, then you should be careful not to apply sunscreen in a circular motion with your hands.

Use your fingers to “slap” little by little to reduce the friction twice, which can reduce the appearance of “mud”!

If you have rubbed the mud, and you still need to apply makeup, then you can save the liquid foundation and use a makeup brush filled with powder directly to remove the “mud”, which will quickly relieve the embarrassment.

  ①WHOO clear sunscreen cream SPF30 + PA +++ 560 yuan Recently, under the sun’s blurry light, it has pioneered the use of traditional Chinese medicine to protect the sun, and the sun is also anti-oxidant.

Thanks to the use of negative and heavier rye seed extracts, it feels cool immediately after application.

Although the paste is a bit thick, the coating method ensures that it will not rub the mud at all.

  ② Biotherm Sun Care Multi Sunscreen Cream SPF50 + UVA +++ 300 yuan. It is the baby that I must bring during the day this summer. What fascinates me is that 50 times of sunscreen can be non-greasy.

I like its pure natural hot spring water and citrus fresh fragrance for pure and pleasant feeling, sometimes I forget to use sunscreen.

  Fujita Maya Japanese beauty expert, author of “Have Face!”

Easy and Simple Beauty Book!

Sun protection makes me acne!

  The bad impression of sunscreen is that it is oily, thick, and easy to develop acne after use.

Today’s sunscreen products are thin and oil-free. As for acne, there are two reasons.

The first is that makeup is not completely removed after sun protection; the other is that it must be acknowledged that some sunscreen formulations can breed acne, and anti-sweat and waterproof sunscreens are also prone to acne.

Therefore, sunscreen for people who are prone to acne will be more limited, anti-sweat and waterproof sunscreen should be avoided, or direct selection of sunscreen products for sensitive muscle and acne muscle.

  Special Note: People with a history of susceptibility to acne, should identify two identities when choosing sunscreen: Hypoallergenic (low sensitivity), which means that sunscreen products do not contain common and sensitive chemical sunscreens, which is suitable for sensitivityFor skin or infants; Noncomedogenic (non-comedogenic), which means that the main ingredients or bases contained in this sunscreen will not cause acne, so it is very safe to use.

  ①LANCOME Gold Pure Sunscreen SPF?


PA +++ 880 yuan / 30ml can bring the dual effects of preventing dull skin tone and repairing mature skin.

Nourishes and firmes the skin, revealing the radiance of mature skin.

  ②Falman DNA High Anti-Sun Repair Cream SPF30 1370 yuan Formula specially designed for the face and sensitive parts. High-efficiency vitamin D pushes the compound into contact with the sun, and turns it into an essential vitamin for the skin. The sun suddenly turns intoThe energy of “photosynthesis” is very tempting.

  Does the first skincare expert at Nicole Network advocate water resistance?

I have a trick to detect!
  Even if you can judge whether this sunscreen is waterproof and sweat-proof from the waterproof and sweat-resistant packaging, it cannot be denied that each sunscreen product has a different ability to waterproof.How to detect it?
One of my usual tricks is to put some water in a small transparent medicine bottle, then squeeze a little sunscreen and mix with water, then cover it and shake well.
If the shaken liquid becomes uniform milky white, the waterproof ability will be compromised!
If the liquid is filled with small droplets of suspended water, the water resistance is not bad.
  Special reminder: Special attention should be paid to that if you use up sunscreen (especially waterproof sunscreen), you should pay attention to select a special makeup remover for pre-cleaning before using cleansing products, so that you can completely clean your skin.
Because most of the current sunscreen is similar to base makeup, facial cleansing products are not clean, so you must remove your makeup!
  Natio sun protection lotion SPF?
30+ (waterproof formula) 120 yuan A sunscreen with skin care effects, including vitamin E and aloe vera, and it is quite refreshing and can block UVA comprehensively?
UVB, provides 2 to 4 hours of waterproof function.