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[Baseball monthly baby drinking water]_ children _ normal amount

Be sure to add more water at this age, but do n’t overdo it, because many parents do not control well, and often cause children to drink too much or too little water, which is bad for the body. Most babies drink waterThe amount should be controlled within a normal range, not only to drink water, but also to promote the health of all aspects of the child’s body, not the amount of water to drink, including the amount of water introduced from fruit juices and food, which are all included in the calculation.

The amount of water the baby drinks is considered normal. The metabolism of children is particularly strong, and they need more water than adults. The younger the baby, the more water he needs.

The main sources of water are plain water, fruit juice, meal juice, and food (including milk).

In terms of weight per kilogram, the amount of fluid a baby needs is roughly 120?
150 ml, is 100 for toddlers?
140 ml.

The baby’s daily water consumption can be calculated. Multiply the weight (ton) by 120?
150 ml, get the total amount of liquid per day, and then re-drink the baby’s milk and water in the food, you can get the baby’s daily water consumption.

Normally, your baby’s intake and discharge are balanced.

Even if it can be slightly more, it will be excreted from the urine.

Since the water that is usually fed to your baby does not contain salt, it will not increase the burden on the kidneys, and you do not have to waste too much.

Babies do not like to drink water for the following reasons: 1. When supplementing calcium for babies in infants, some calcium supplement products can be taken by infants and young children, so many other ingredients are added to increase the taste of calcium supplement products.

Moms think that infants and young children love to eat, but they do not know that calcium for infants and young children should not be too sweet, which will cause taste substitution, affect the baby’s normal drinking water and milk, and even affect appetite.

2. Many children do not like to drink water. The cause of this problem should be transferred to the infant acceptance period. Due to the lack of scientific knowledge, many parents did not pay attention to supplement the child with sufficient water during the infancy period. As a result, the child did not like water.Habit; 3, the baby’s ability to take care of himself is preliminary perfect, and some parents worry that the child will drink more water and cause an increase in urination, intentionally or unintentionally reducing the baby’s drinking water;

You should also drink water for an approximate period of time. You should avoid not drinking one day and drinking a lot at a time.

We all understand the reason to eat on time every day, and to take medicine on time when you are sick, but how many people have paid attention to drinking water on time?

After we understand the relationship between water and nutrition, water and health, we should notice that the baby should drink water on time.

[How do Southwestern eat well]_How to_Daquan Practice

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[How to make Japanese-style dorayaki]_ Common practice of Japanese-style dorayaki _ How to make Japanese-style dorayaki _ How to make Japanese-style dorayaki

Seeing that the 11th holiday is coming soon, you must be very excited inside. You must have already thought about where to go?

What to eat

Although there are many foods outside, the hygiene is very worrying.

With this, you might as well do it yourself.

Well, now I will teach you how to do Japanese-style dorayaki.

Sift the low-gluten flour and BP flour with a sieve and set aside.

Beat egg yolks to white with manual whisk.

Add soy sauce 4.

Add Mirin, honey, salad oil, milk and stir 5.

Pour 1 into 2 and stir until powder-free.

Use an electric eggbeater to beat the protein in C until the eggbeater can be hung upside down7.

Then add the protein to 4 in two portions and stir in a G shape.

Then heat the non-stick pan, and divide into 10 equal portions into a circle, turning 9 on both sides.

Put it in the cooling net and let it cool.

Then 100g of butter, 20g of cherry bean paste, 5g of granulated sugar. Use an electric eggbeater to beat the creamy shape with a spoon and clamp it to the middle housewives. Through today’s study, I believe your cooking skills will be greatly improved. Hurry up and share with your friends.Started making Dorayaki

[Can you eat hot pepper with high uric acid]_Spicy food_Can you eat it？

[Can you eat hot pepper with high uric acid]_Spicy food_Can you eat it?

Pepper is a good thing that many people like to eat. It can promote perspiration, remove moisture from the body, and bring many benefits to the body.

Although there are many effects of pepper, some people are not suitable for eating pepper.

For example, people who get caught in the fire and people who have hemorrhoids can’t eat pepper.

Many people in life have problems with high uric acid. High uric acid refers to problems with high uric acid in the body, most of which are related to daily diet.

So, can uric acid eat chili?

People with high uric acid need to avoid spicy foods.

The average blood uric acid level of those who are too addicted to spicy food is significantly higher than those who do not eat spicy food, so they should avoid eating spicy food.

What can’t I eat with high uric acid?

1. Eat less red meat.

Chinese clinical studies have found that many people with gout have the habit of eating a lot of red meat.

These people also usually have a pronounced state of obesity.

Follow the general guidelines, combined with the patient’s condition, supplemental consumption of meat during the acute episode of gout, during the recovery period or hyperuricemia, the average daily red meat absorption should be controlled within 50 grams.

In addition, animal entrails are best not eaten.

2. Quit alcohol.

Beer must be taboo!

Other wines are not drunk or strictly restricted.

3. Eat less beans.

Eat less legumes and foods high in iron.

It is recommended to eat more fruits and vegetables and not to drink alcohol.

4. Animal internal organs.

Such as pancreas, liver, kidney, bone marrow, large intestine (containing high purine).

5. Vegetables: spinach, radish, etc.

Because spinach and other plants grow oxalic acid, it can easily cause high oxalic acid to multiply, so uric acid increases sharply, which increases the burden of hypertension.

6, seafood, shellfish and other aquatic products: Because these foods are double in series and high in protein, these will increase the burden of kidney breakdown and increase uric acid, so it is not recommended to eat more.

[Can pregnant women eat strip fish early]_Early pregnancy_Can you eat

It is very friendly for pregnant women to eat some beltfish properly in the early stages of pregnancy. First of all, beltfish cannot be farmed. Therefore, we eat wild beltfish. The advantage of wild beltfish is that there is no growth hormone and no antibiotics in it.It is relatively healthy, and it is also quite suitable for pregnant women. It contains high-quality protein and has a very delicious taste. It is better for pregnant women to eat some properly.

Can pregnant women eat tapefish? In the early stages, pregnant women can eat tapefish, which has high edible and medicinal value. Trace fish, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients in the body of the fish,It has the effects of warming the stomach, smoothing skin, nourishing qi, nourishing blood, bodybuilding and strengthening the heart, nourishing kidney and blood, diminishing inflammation and reducing phlegm, clearing the brain and relieving diarrhea, eliminating fatigue, refining and nourishing the soul.Properly eating belt fish can make pregnant women absorb more protein and minerals, and also promote the development of fetal brain tissue.

All in all, eating mackerel by pregnant women is conducive to the development of fetal brain tissue, but pregnant women should also pay attention to the freshness of ingredients and cooking methods when choosing food, and also pay special attention to some special methods for pregnant women.

Precautions for pregnant women to eat beltfish 1. Choose fresh and high-quality beltfish.

Any fresh ingredients are good in flavor and high in nutritional value, so many people like to eat them.

When buying, you should try to buy fresh materials, and at the same time, you should eat them thoroughly as soon as possible. In addition, although the chicken agaricus is good, it should not be eaten if stored for a long time, and it should be stored at low temperature and protected from light.

2. The cooking method should be healthy.

The diet during pregnancy should not be too heavy, and pregnant women should try to avoid high oil and high temperature for a long time to avoid getting angry and indigestion.

In addition, the amino acids of banded fish are easily destroyed, so avoid cooking at high temperature.

3, people who are allergic to strip fish should not eat it.

Carp may also become allergens, so they should be replaced carefully.

[Difference between Sichuan and Hunan cuisine_Difference between Hunan and Sichuan cuisine]

Szechuan and Hunan dishes are relatively well-known. Szechuan and Hunan dishes have some things in common, and they are relatively spicy, but there is a certain difference in the spicyness. The peppers in Sichuan cuisine are usually paprika, red oil pepper, etc, Hunan dishes are usually fresh peppers, or chopped peppers made by yourself.

There will be some differences in the use of peppers. For example, Sichuan peppers in Sichuan generally have oil in them, while the peppers in Hunan are basically free of oil.

The difference between Hunan and Sichuan cuisine 1.

Although the types of peppers are spicy, the spicy food in Sichuan cuisine mainly comes from paprika, red oil peppers, pickled peppers, and spicy shells (dried red peppers are made by frying oil). The most common is water.Cook a series of dishes, some boiled fish, boiled meat, Maoxuewang, etc., the other is hot pot, noodles.

The spicy food in Hunan cuisine comes from fresh chili or homemade chopped peppers, but sometimes chili powder is also used, but very little.

For example, Hunan is the most famous fish head with chopped pepper.

Differences in the use of peppers The peppers used by Sichuanese people have oil, while the peppers used by Hunanese people are basically free of oil.

Mainstream taste: In terms of taste, there are more varieties of Sichuan cuisine. In ancient times, certain dishes are unique, and there are hundreds of flavors.

Developed to the present, Sichuan cuisine has become the most popular concentration, and gradually has more changes in taste, more suitable for the taste of most people, and the taste is gradually no longer like the most traditional Sichuan cuisineHeavy mouth.

Having said that, the taste varies from person to person, and the preference for these two imitations depends on the individual.

Brief Introduction of Sichuan Cuisine Sichuan cuisine is the substitution of Sichuan area. It is one of the four major substitutions of Chinese Han nationality. It is also the most distinctive substitution.

Szechuan cuisine emerged in the late Qing Dynasty and the War of Resistance Against Japan. It was mainly home-made dishes, and most of its ingredients were daily flavors. Its characteristics are that the red taste is particular about hemp, spicy, fragrant, and white.

Typical dishes include shredded shredded pork, gongbao chicken, couple’s lung slices, mapo tofu, hot pot meat, Dongpo elbow and so on.

About Hunan cuisine Hunan cuisine, also known as Hunan cuisine, is one of the eight major alternatives with a long history in China. It was formed as early as the Han Dynasty.

The three main local flavors are Xiangjiang River Basin, Dongting Lake Area and Western Hunan Mountain Area.

Hunan cuisine is exquisitely made, with a wide range of ingredients, varied tastes, and various varieties; color and oil are heavy and strong, and they are affordable; taste and focus on sour and spicy, fresh, soft and tender Hunan cuisine has always brought raw materials to match each other and tastes penetrated into each other.

Hunan cuisine is especially hot and sour.

Due to the geographical location, Hunan’s climate is mild and humid, so people like to eat peppers, transforming and refreshing.

Sour kimchi is used as a seasoning, and the seasoning made with peppers is appetizing and refreshing. It has become a favorite local dietary practice after experiencing favor.

At the same time, stir-fry is also a specialty of Hunanese cooking.

; The method of making is famous for simmering, stewing, waxing, steaming, and frying.

[Efficacy and eating method of black maca]_Function_Benefits

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[Can you eat melon in early pregnancy？

]_ Early pregnancy_ Can I eat

[Can you eat melon in early pregnancy?
]_ Early pregnancy_ Can I eat

I believe most people like to eat melon. In summer, the human body sweats a lot. At this time, you need to add enough water. The volume of melon is very high, so it is very beneficial to eat some melon in summer.Supplement calcium, phosphorus, iron and other trace elements, and can add a small amount of protein, etc. In the early pregnancy, many women especially like to eat something sweet, then at this time can you eat melon?

Can you eat melon in early pregnancy?
Pregnancy is not an easy task.

In the early stages of pregnancy, the baby at this time is only a small baby, and the shape of the baby has not yet appeared. Then, at this stage, pregnant mothers should pay special attention to the status of weight and diet.To prevent fetal accidents.

So, can you eat melon in early pregnancy?

Can you eat melon in early pregnancy?

Melon pulp, sweet, cold and non-toxic, clearing heat and diuretic, quenching thirst, can cure heat, fever, heat stroke, thirst, unfavorable urination, sore nose and sores.

Cantaloupe can be eaten all year round and is a popular melon fruit.

But also be careful: eat melon in moderation.

Because muskmelon polysaccharides, it is easy to get diabetes if you eat too much, and it will have a certain impact on the fetus; do not eat iced muskmelon.

If pregnant women eat foods that are too cold, which can easily cause gastrointestinal upset, they should eat fruits and fruits at room temperature; peel and eat melon as much as possible.

Normal cantaloupe is not poisonous, but now farmers will plant a certain amount of pesticides, and coupled with incomplete cleaning, there may be residual pesticides on them; it is best not to eat the kids in cantaloupe because they eat too muchSometimes diarrhea; spleen and stomach are cold, pregnant women with bloating and diarrhea should eat muskmelon with caution.

People with stomach ulcers ca n’t eat cantaloupe; cantaloupe can’t be eaten with bitter gourd and watermelon; fragile people will have diarrhea; cantaloupe can’t be eaten with cold summer drinks because they are also cold foods and are bad for your health, Frail people diarrhea after eating.

At the same time, pay attention to the following principles in the diet of early pregnancy: 1. Choose foods that promote appetite.

Most early pregnant women have decreased appetite or taste changes, whether it is sour, spicy, salty, or light, to cater to the preferences of the pregnant mother.

2. Choose foods that are easy to digest.

Such as porridge, rusks, buns, biscuits, sweet potatoes, etc., can reduce vomiting.

3, if you want to eat, eat less and eat more.

Especially the pregnancy reaction, the pregnant mother who is heavier, don’t stick to the time of eating, just eat as long as you want.

For example, before going to bed and getting up early, sitting in bed and eating a few biscuits, bread, and other snacks, you can cancel the spit and increase the intake.

4. Supplement 400-600 micrograms of folic acid daily.

Early pregnancy should pay attention to what the first two or three months of pregnancy is an important period of worsening development, and is also the most prone to miscarriage scheduling, so it is extremely important to pay attention to early pregnancy.

1. Sex life should be restrained. Couples have a normal life after marriage.

But when the wife is pregnant, how to live a sexual life is something that should be taken seriously.

To ensure the health of the fetus, sexual intercourse should be avoided during the first 3 months of pregnancy.

2. These conditions should be referred to the doctor. For pregnant women, the most dangerous thing in the early stage of pregnancy is ectopic pregnancy and abortion. In both cases, pregnant women will have abdominal pain and vaginal bleeding. Therefore, if a pregnant woman finds abdominal pain or vaginal bleeding,Seek medical attention in a timely manner.

3. Folic acid supplementation to prevent critical deformity during the first three months of pregnancy is a critical period for the development of high blood pressure neural tube. Therefore, expectant mothers should avoid various adverse factors, such as tobacco and alcohol environment, harmful chemicals, newly decorated houses, airImmobile environment and so on, and improve their immunity and infection with the virus, let alone take drugs without permission.