FPX Frustrated Five, crowned the new leader

FPX”FrustratedFive”,crownedthenewleaderGaoTianliang(ID:Tian),ajunglerwhousedtositonthebenchandcangiveuphisprizemoneyforthechampionship,hasbeenmockedasa”mixedmidlaner”JinTaixiang(ID:Doinb),a

FPX “Frustrated Five”, crowned the new leader
Gao Tianliang (ID: Tian), a jungler who used to sit on the bench and can give up his prize money for the championship, has been mocked as a “mixed mid laner” Jin Taixiang (ID: Doinb), and ADC Lin Weixiang, who is often sprayed for mistakes (ID: Lwx), daily humility, undervalued order Jin Hanquan (ID: GimGoon), a more obscure assistant than the previous order Liu Qingsong (ID: Crisp), the FPX team put together 5 frustrated people, but it becameThe most correct choice for FPX.The FPX5 team proved themselves, shouting “We are the champions” on the podium in Paris.     Gao Tianliang, the world game FMVP trained in Gao Tianliang’s basement, is now standing on the World Championship podium of the League of Legends to pick up the championship trophy and become a world champion jungler.Just a year and a half ago, Gao Tianliang was silently training in the basement training room of the YM team.  Gao Tianliang used to be a top student in the middle school attached to the National People’s Congress. If he studies hard, he may be admitted to the top domestic schools.In order to pursue a professional dream, when he was less than 17, Gao Tianliang resolutely came to the YM team and became a jungler in the team.At the same time, he came to the YM team with Zhuo Ding (ID: Knight) known as the “Golden Left Hand”.Gao Tianliang is talented, but Zhuo Ding’s talent is more noticeable: after the high score passer-by joined the professional team, he won the hanbok first shortly after playing.Liu Mou (ID: PDD), the owner of the YM team, also considered himself “very eccentric”, Zhuo Ding was excellent.Under the ranking, he is not so optimistic about Gao Tianliang.”Although Gao Tianliang was also talented at that time, he was too young and too emotional, and he needed time to improve his game.”Liu Mou spent more time to cultivate Zhuoding.”At that time, Zhuo Ding received the YM team’s 3 million one-year signing fee, and Gao Tianliang could only get a monthly salary of 5,000 yuan or 10,000 yuan.  Because the YM team once walked out of many top professional players, many LPL teams have thrown olive branches to Zhuoding, but Gao Tianliang has no LPL team willing to accept him.The two entered the team at the same time, but the degree of recognition was very different.When Zhuoding was contested by many top teams, Gao Tianliang could only silently work harder in the training room in the basement.Gao Tianliang was able to walk into the LPL area, or his own result. He silently found Liu Mou and said his wish: “When the Cavaliers can go to LPL, I hope to take me away.After seeing Gao Tianliang’s desire to play LPL, Liu Mou involved him and Zhuoding in the SNG team.Zhuoding quickly became the team’s strength midlist and the core of the team, and Gao Tianliang spent most of his time on the bench.It didn’t shine until he joined the FPX team this year.His arrival also saved the declining trend of the FPX team-the FPX team has been on the edge of the playoffs in 2018.And this year, FPX is like a phoenix reborn, soaring into the sky, first won the spring season, won the summer championship, and now successfully won the world championship.  Before the FPX went to the S9 World Finals, Liu Mou went to the team to explore the class, and made a bold statement, and the old owner iG is more optimistic about the FPX team is expected to win the championship, and now Liu Mou’s prediction has become a reality.As the former boss of Gao Tianliang, Liu Mou was very satisfied with Gao Tianliang’s performance, “He really can.The first time I played the World Championship, I played so well without losing my face.”But for not finding Gao Tianliang’s” Instruction Manual “, Liu Mou now regrets it very much.” If possible, I am willing to redeem Xiaotian for five times the price. “”” In this global finals, Gao Tianliang performed very well.Rescued the team many times in crisis, he won the MVP in 7 games, and the FMVP won the World Championship is well deserved.Gao Tianliang, who once quietly trained in the basement and no one loved, slept for a year and a half and finally proved himself.”Everyone in the trade union is saying that my style of play is like other professional players, but I think that I am me. Unlike everyone else, I am Tian.”Kim Tae-sang doesn’t want to go back to South Korea to sell potato shreds and kimchi. After winning the League of Legends World Championship, FPX team’s mid laner Kim Tae-sang (ID: Doinb) has also received more attention.As he said after winning the championship, “No one in the Democratic Party is optimistic about me. The only famous mid-single players are Caps, Faker and Rookie.This time I finally proved that I can also lead the team to victory.”Kim Tae-sang is a Korean, but when he was interviewed in this global finals, he was followed by a Chinese translator.Moreover, he communicated in Chinese all the way. When Korean media interviewed him, he only remembered to speak Korean after he answered in Chinese.He is the representative of Korean players in China, but he made his debut from LPL.  In 2015, Kim Tae-sang joined the QG team as a high score passer and began his career.In 2018, he played for the RW team for a year, and finally came to the FPX team.As a professional player for many years, Jin Taixiang’s goal has always been to become a better mid laner than Li Xianghe (ID: Faker).But Destiny always likes to joke, and professional players of the same level have all reached the global finals.Only him, in the four years, each pass by the global finals.”I don’t want to go back and sell potato shreds and kimchi, I just want to go to the World Championships”, and entering the global finals became his knot.After five years, he finally broke into the World Finals and won the championship in one fell swoop.  Kim Tae-sang has endless gains on the way to chasing the championship.Professional players have to train for nearly 10 hours a day. Many players pay attention to high concentration during training. They will go to rest and sleep as soon as the training is over.But these people absolutely dare not call themselves hard in front of Jin Taixiang.The team started training at two o’clock in the afternoon. Jin Taixiang often got up at eight or nine o’clock in the morning and started a live broadcast to chat with fans while playing a few rounds of qualifying until normal training began.After training in the evening, the other players are ready to take a break. Jin Taixiang will broadcast live for an hour or two, play a few rounds and then rest. He sometimes takes less than 5 hours.Li Chun, CEO of the FPX team, admired his efforts.  Kim Tae-sang is a “shower” in the live broadcast world. He always overcomes the name of other players in the team and praises himself to strangers. “Before you are the 2017 regular season MVP and the 2018 regular season MVP second place.MVP in the 2019 regular season, Klein in the intercontinental last year, and Panson in the intercontinental this year.”After Jin Taixiang won the World Finals today, he was very proud to add” S9 Titan, S9 Champion Mid laner “to these starting points.  After the championship medal hung on his neck, his eyes were wet.”I want to say to myself last year, hold on, the championship dream will come true.”Later, Kim Tae-sang announced heavier news,” This may be the last game of my career.”After winning the highest honor, Liu revealed his retirement idea, because Jin Taixiang’s body can no longer support him as a professional player.Jin Taixiang had been in a state of injury a year ago, and his spinal injuries were very serious.Last year, Kim Tae-sang planned to retire, but because of his wife ‘s encouragement, he clenched his teeth for a whole year.Whether he will retire now, he will have to specify when he returns to China to start the live broadcast.  Although Kim Tae-sang is Korean, he loves China very much. He married the former DNF China commentary Tang Xiaoyou as his wife and will answer in fluent standard Chinese in interviews in major world competitions.In an interview after winning the championship, I was asked about any suggestions for players from the South Korean division to play in China?Kim Tae-sang replied very seriously and seriously, “If you want to get money from LPL, you don’t have to come, we don’t need to.”We said that Jin Taixiang has a Chinese heart.Whether Kim Tae-sang will retire is still unknown, but what is certain is that he will start in LPL and finally LPL.  The assistant with the lowest intimacy of Liu Qingsong’s lower road combination When talking about the player Liu Qingsong, it seems that the presence in the professional league is not high, the team’s performance is not ideal, and he is low-key.Figure.It’s like his position-assisting, paying for the team in obscurity.  The most impressive thing about Liu Qingsong is the ID name he often changes.From Kuroko who was obsessed with anime when he debuted, to Lqs named after his initials, and then to the pine tree after the LPL league, Crisp is the ID name he has used the longest.  In 2014, 16-year-old Liu Qingsong became the second team player of the OMG team. Initially, he was a professional player when he was young. Liu Qingsong mostly followed his life, mostly watching anime.With the increase of age, Liu Qingsong entered the LPL area from the second team to the secondary league. He is also growing, not only the appearance of maturity, technical exquisiteness, but also the change of mind. Liu Qingsong gradually understandsThe responsibility of professional players.Now Liu Qingsong is getting stricter with himself.”Once the goal is identified, it must be achieved, and if it cannot be done, never give up.”The biggest change for Liu Qingsong this year is that he no longer exists with Lin Weixiang as a one-piece baby.He became the least intimate auxiliary player of the all-LPL bottom combination.The partner’s down-to-earth understanding for many years has allowed Lin Weixiang to learn safe development and develop more fighting opportunities for his teammates. Liu Qingsong will actively look for roaming opportunities in the middle and the middle of the game.And Chinese and auxiliary linkage.In this year’s spring and summer regular season, Liu Qingsong did not get an MVP, but he did not refuse, because he knew that the role of the auxiliary player is to help the team to victory.He got the MVP of the finals in the summer game, and now in the world game he finally awaited worldwide attention.He said proudly, “It feels great that Fun Plus is chanting all over the audience. I hope they can scream for us next year.”The Korean player Kim Han-quan, who was born in 1995 in South Korea’s foreign aid that Jin Hanquan struggled with in the secondary league, has not yet reached the age of 24, but has a 6-year career.Li Xianghe (ID: Faker), who is later than his debut, is already a representative of the Korean League of Legends.Before 2019, Kim Han-quan rated his career as “not particularly significant.”  In 2013, Kim Han-quan started his professional career with the TAL team. As a professional player in South Korea for a year, he appeared in the public vision as a member of the second team and as a substitute.In November 2014, Jin Hanquan traveled far away to China and became a member of the Korean aid army.He came to the Chinese secondary league team. The survival conditions of the secondary league are very difficult. The salary is low. There are not as many professional league games to play. In addition, the Korean players have no language skills and are not used to eating.But it was in such an environment that Jin Hanquan survived.Jin Hanquan said: “If you let me go to the secondary league again, I really don’t want to experience that kind of life.”If you want to return to the secondary league, Kim Han-quan once said he would choose to give up his career and return to the country to perform military service.But the reality is always cruel. In April 2017, after two and a half years of hard work in China, he returned to the starting point.The day the team was relegated, he tweeted a word in Korean on Weibo: Life.  Jin Hanquan did not return to South Korea in the end, and he survived in the second league.In 2018, the FPX that just built the team discovered Jin Hanquan, and he promised new goals that year.”I feel that my career has not been of great significance until now.This time I want to get a good result and bring a special meaning to my career.”Now this goal has been fully achieved by the end of 2019. Six years have given him fluent Mandarin and a stable mindset. More importantly, Jin Hanquan has become the world’s first single player.  Lin Weixiang’s first Chinese player in the history of S games with 0 deaths has been judging whether the team has top ADC players. The first is the pride of the RNG team (ID: Uzi), then the iG team Yu Wenbo (ID: JackeyLove), nowLin Weixiang of the FPX team became the new generation of world champion ADC with the record of 0 defeat in the first place in the S game.  In 2015, Lin Weixiang was an AD player in the TCS team, but he and the assistant Liu Qingsong were unknown for many years of the battle. The two fell into different teams. Many years of tacit understanding made him unable to do without the personal protection of “Gemini” assistant Liu Qingsong.Lin Weixiang’s state is always erratic, and sometimes can save the team from crisis, but just now has a chance to win, Lin Weixiang often appears to be careless, caught by opponents, and then knocked down.He used to be the most unstable presence in the team, but he also played with a unique style. He performed very well for the functional and Carry heroes. If Lin Weixiang is in the South Korean division, he may get a good result earlier.However, the Chinese team always has a “conventional strategy” to suppress the road. Lin Weixiang was once placed in the “most water AD” column on the LPL field.  In 2019, it was the year when he and Liu Qingsong assisted in a rebirth, and it became the arrival of head coach Chen Ruzhi (ID: Warhorse), bringing the team spirit of the Lightning Wolf in the LMS region to the FPX team.Lin Weixiang learned how to find a better living environment without the protection of Liu Qingsong. Lin Weixiang is no longer an AD waiting for his teammates to protect, but really understands that the teamwork of five people is always greater than the individual.On the stage of the Finals, the G2 team is a team that likes to rely on personal ability to fight alone. The final result also confirmed that Chen Ruzhi’s game understanding is correct. The sentence “Not too strong, but the opponent is too weak”, that isHe said his best farewell to his past.  Special Topic Writing / Sauna, Night Net Liu Shujun

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[How to eat fresh pine nuts is better-]_How to eat_How to eat

[How to eat fresh pine nuts?

】 _How to eat_How to eat

Pine nut is a kind of food with very high nutritional value. It contains a lot of protein, trace amount and small amount, etc. It has many effects on the human body, improves immunity, prevents cardiovascular and cerebrovascular diseases, and regulates the stomach and intestines.

Fresh pine nuts can be used not only as a medicine but also as a delicious food. The taste is very good, so how to eat fresh pine nuts better?

Let’s introduce it below.

Pine nuts are mainly fried and cooked.

(1) Raw materials: 1 kg of pine nuts, 20 grams of yellow sand, and 500 grams of yellow sand.

Production method: 1, first sugar into half a cup (80 g wine glass) of sugar water, set aside.

2. Put the sand in the pan and stir-fry, stir-fry, and then pour the sugar into the stir-fry. After the sugar smoke just comes out, the pine nuts will be added and the frying will not stop (don’t rush the fire).

After frying for five or six minutes, take a few grains of pine nuts and break them. If the kernel is yellow and ready, sieve the sand and dry the pine nuts before they can be eaten.

(2) Fried pine nuts with chicken oil: 300 grams of pine nuts, chicken oil, sweet sauce, and soybean flour.

Set the pot on a hot fire, pour in the chicken oil, add the pine nuts when the oil is boiling, stir fry quickly, add the sweet sauce when cooked, a little bean flour, stir-fry the pan and let it cool.

The applicable people of pine nuts are suitable for those who have dizziness, fatigue, fatigue, tinnitus, dazzle, skin, mucous membranes and nails, etc., who feel shortness of breath, osteoporosis, and palpitations after physical activity.

Suitable for people with weight loss, low immunity, memory loss, anemia, edema and other symptoms.

Suitable for children with stagnation.

Suitable for patients with high blood sugar and diabetes.

The consumption of pine nuts is contraindicated1. Due to the oily intake of pine nuts and high-conversion foods (every 100 grams of pine nuts can convert nearly 700 kilocalories in the body), so eating too much and adding extra in the body, eat every dayThe amount of pine nuts is preferably 20-30 grams.

2. Pine nuts that have been stored for a long time will produce an “oil hala” taste and are not suitable for consumption.

Loose pine nuts are best stored in sealed containers to prevent oxidation and deterioration of grease.

3, the pine nuts are hard. When eating pine nuts, pay attention to chewing slowly and swallow slowly. Do not swallow too much at one time or swallow too fast, otherwise it will easily hurt your throat.

[How do Southwestern eat well]_How to_Daquan Practice

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Exercise fatigue elimination

Exercise fatigue elimination

Adequate sleep Sleep is the key to eliminating fatigue and restoring strength.

Exercisers should ensure 8-9 hours of sleep each day to make the body completely relaxed.

  Massage can not only promote the conversion of excitement and inhibition of the cerebral cortex, but also the disappearance of neurological disturbances caused by fatigue.

The massage is mainly based on kneading, alternately using insertion, folding and other methods. The massage can be performed after the exercise or before going to bed at night.

  The sudden stop of venous exercise after finishing exercise will affect the oxygen supply and venous blood return, reduce blood pressure, and cause adverse reactions.

Therefore, after exercise, you should do a finishing exercise, slow movements, relax, and restore the body.

  The warm water bath can stimulate blood vessels to expand, promote metabolism and blood circulation, and eliminate fatigue.

The temperature of the warm water bath should be around 40 ° C, every 15-20 minutes.

  Drug therapy uses vitamins or natural medicines, which can effectively regulate human physiological functions, accelerate metabolism, replenish energy, reduce tissue oxygen consumption, improve blood circulation, and supplement muscle nutrition.

At present, the commonly used drugs are vitamin B1, B12, vitamin C, E, astragalus, acanthopanax senticosus: ginseng, cordyceps and pollen.

  Reasonable arrangement of dietary fatigue should pay attention to energy and vitamin supplements, especially sugar, vitamin C and B1, should choose to eat nutritious and easy to digest food, eat more fresh vegetables and fruits.

Big Sports Game-Ants Moving Beans

Big Sports Game-Ants Moving Beans

The game method prepares several pillows or cushions as beans, the baby and the mother play the baby ant and the mother ant respectively.

  At the beginning of the game, the mother ant said, “Child, the winter is coming. You help me move some beans. We are going to prepare for the winter.

“Baby Ants are free to move” Beans “.

After the baby has carried a few “beans”, the mother asks to complete the work with the baby until the whole beans are removed.

  In the course of the game, if accompanied by rhythmic nursery rhymes, the baby can feel the fun of the game in the joyful connection: an ant is at the entrance of the hole and sees a bean.

The little ant thought about it, came up with a good way, invited a good friend back to the cave, and carried it away together.

  Love Tips: Baby and mother should pay attention to baby’s safety in the process of lifting “beans”.

After moving, you can let your baby count and move a few “beans.”

Autumn medicinal diet to change your bad looks

Autumn medicinal diet to change your bad looks

After cooking, it will change from cool to warm. It has the effect of nourishing the stomach and nourishing yin, strengthening the spleen, nourishing qi and nourishing blood. It is a very good food supplement, especially suitable for people with dry skin and lack of facial expression due to weak spleen and stomach and insufficient blood.

The sacral section between segments is a good medicine. It has the effects of strengthening the spleen and appetizing, nourishing and stopping bleeding, and it can also improve the complexion.

  The salamander is divided into three kinds: the red salamander, the white salamander and the twist.

The safflower is long and thin, brownish-yellow in outer skin, rough, starchy, less moisture, glutinous but not crispy, suitable for soup. The white scallion is hypertrophy, the appearance is delicate and smooth, silvery white, the meat is crispy and juicy, sweet and rich, raw.Best; Twisted tincture is pink, rough appearance, starchy, cooked food is appropriate.

  It is recommended to use two kinds of medicinal diet fresh juice with tincture as the main raw material and improving the color effect: appropriate amount of fresh tincture, wash and peel, squeeze the juice, take 2 spoons each time, 3 times a day.

It can be mixed with rock sugar according to personal taste, suitable for people with skin acne.

  Ganmai jujube soup: 250 grams of lotus root, 75 grams of wheat, 12 grams of licorice, 5 red dates, 1 tsp of salt.

Wash the wheat, soak it in water for 1 hour, then put the wheat, licorice, and red dates into the casserole, add an appropriate amount of water to boil, add lotus root and cook on a low heat, then season with salt.

This soup has the effect of nourishing qi and nourishing blood, soothing the nerves, and is especially suitable for people with insomnia, upset, and poor color.

Big Belly MM Three Super Simple Cellulite Soups

Big Belly MM Three Super Simple Cellulite Soups

You have to lose weight, not because you are fat, or because you need local sculpture, dieting, and the lower abdomen is gone, but as soon as you move your mouth, the lower abdomen protrudes again and again, and teach you three soups, so that the lower abdomen can’t be returned.

  Ingredients for delicious fat-removing soup: Codonopsis 5 money, Psyllium 3 money (wrapped in cloth), Zexie 3 money, Huaishan 4 money, Hawthorn 2 money, lean meat 8 (lean without fat)1. Bring all the ingredients to 3 large bowls of water and cook for 2?
After 3 hours, turn to low heat and continue to simmer.

  2. After cooking, you can eat rice and meat, so that you will be full. Note: Morning and night can still maintain a normal diet, but do not eat too greasy, and do not eat too much starchy things, such as: rice, noodles, steamed bread, Bread, this effect will be more obvious!

  Ingredients for Shunqi Slimming Soup: 1 pair of chicken breastbone, 10 clams, 1 kg of bamboo shoots, 25 grams of ginseng. Bamboo method: 1. After the chicken bones are scalded, remove the blood and oil slick.Put the bamboo shoots and chicken bones in the pot together and simmer until the water is boiling.

  3. Finally, add the clams. Clams should immediately pay attention: drinking these Shunqi slimming soup can do a good job of fat excretion, help the blood and blood circulation in the body to become better, and fats and adults will be smoothly eliminated through metabolism.

  Thin belly belly fish soup materials: 1, water celery 4, two, anchovies, 5 yuan for making incense, 5 yuan for fragrant amomum, 3 yuan for Huaishan, and 3 yuan for Chinese chess pieces (available from a Chinese medicine company).

  Method: 1. Fry the anchovies with oil; 2. Add water to the pot with other ingredients and add until the ingredients are full. Stew for 2 hours.

  Usage: This soup can be eaten for dinner.

  Function: It can effectively digest beer belly of boys and excess meat of girls’ abdomen.

11 symptoms of your tongue suggesting you are sick

11 symptoms of your tongue suggesting you are sick

The tongue can be said to be the most functional organ in the human body. Its flexible muscles not only allow us to have yin and yang when we talk, but the taste buds on it can make us aware of the sweetness and bitterness of food.

But do you know that the tongue is the most flexible in the mouth, and many diseases of the human body can also be expressed through the tongue, it is like a barometer of physical health.

  1. The yellowish tongue coating is generally seen in the course of fever diseases, which indicates that the conflict between evil and evil is very fierce, the disease has entered the disease, and the evil has become hot.

  Tongue coating is yellow and greasy, which is a manifestation of hot and humid. The main symptoms are liver and spleen.

You are also prone to thirst, and it also shows a liver problem, which means that your liver is hot and prone to irritability and temper.

Patients with liver can affect the elevation of the spleen and stomach and bile excretion. Bad breath is caused by spleen and stomach irregularity, strong stomach fire, and indigestion. Bitter mouth is caused by bile excretion disorder.

  In addition, the liver is open to eyes, and liver disease usually causes dry eyes and vision loss.

You can take some medicine to nourish the spleen and nourish the liver, to regulate the spleen, stomach and liver.

  2. The darkening of tongue coating is mainly caused by the blackening of tongue filamentous nipples.

There are different shades of brown black, gray black, charred to black.

Traditional Chinese medicine believes that this moss appears to be a complication of a certain disease period, and the disease is complicated and serious.

  Traditional Chinese medicine believes that the darkening of the tongue coating is caused by heat transformation fire.

There are also people with gastrointestinal problems who are prone to cold and wet, and the tongue coating will become thick and greasy, starting to be white and gradually turning yellow or black.

It is clinically found that there are some chronic diseases, such as uremia, malignant tumors, etc. When the condition worsens, black moss also appears. This is a critical condition, and you should go to the hospital for treatment in time.

  Black moss can also appear when the spirit is highly stressed.

Often stay up late and smoke too much, prone to black moss.

In addition, some foods, such as plums, black sesame paste, etc., or drugs, such as compound licorice tablets, iron, etc., can also easily blacken the tongue coating. This is only a temporary phenomenon, so don’t worry about it.

  3, white tongue coating can appear in patients with wet or sputum drinking in the body, some common pleural effusion, ascites, chronic nephritis and surgery, chronic bronchitis, bronchiectasis, etc.Stop drinking to make the tongue fur appear thick white or greasy.

  From the perspective of modern medicine, it may be that the salivary secretion of the oral cavity increases, and the secretion of sputum in the trachea increases, soaking the keratinocytes or incomplete keratinocytes of the tongue, making the cells swollen and difficult to replace; coupled with edema of the tongue tissue andObstruction of lymphatic reflux, old keratinocytes on the surface of the tongue are not detached, and new keratinocytes increase accumulation, so the tongue is swollen and fat, and the tongue is thick and greasy.

  4, mirror tongue, that is, no moss on the tongue surface, as smooth as a mirror.

Mild cases are malnourished, or lack of iron or vitamin B2 in the body; severe cases indicate a lack of body fluids and a serious illness.

  If the mirror tongue of the chronically ill is tanned, prevent sepsis.

If it is as smooth as the tongue mirror of an elderly person, the two veins at the bottom of the tongue are thickened and prolonged, indicating pulmonary heart disease.

  5, beef tongue is dark red tongue, tongue peeling lightly like beef.

Beef tongue is common in patients with malignant anemia.

  People who consume corn for a long period of time tend to be deficient in niacin, which can lead to memory loss and dementia.

The top nicotinic foods include animal liver and kidney, lean meat, whole wheat products, beer, yeast, malt, fish, poultry meat, figs and dried fruits such as peanuts.

When eating peanuts, you should pay attention to those who have internal heat in the yin deficiency. Do not eat fried peanuts to avoid heat generation.

Adding baking soda (sodium bicarbonate) when cooking corn can enhance the body’s absorption and utilization of niacin.

  6. Puncture the tongue means that there are many red thorn clusters on the tongue protruding from the tongue, like the fruit of a grass mold.

Pricks appear on the tip or edge of the tongue, indicating heat, and can be seen in patients with various fever infectious diseases or large-area burns; pricks appear in the tongue, most of which are heat toxin or blood, which is prone to shock.Unconscious.

  People with insomnia, constipation, or nighttime work stress, as well as vitamin deficiencies, malnutrition, and dysfunction of the cerebral cortex may also have red prickles on their tongue.

  7. Cracks on the tongue surface include deep cracks, shallow cracks, and cracks and wrinkles in various directions.

Shallow cracks on the tongue surface are mainly due to atrophy of the tongue mucosa, and deep cracks are more severe tongue atrophy lesions.

  8, through the tongue, that is, the middle of the tongue coating to a small blank space, the tongue coating has been peeled off, often indicating lack of nutrition in the body.

  9, tremor involuntary tremor when the tongue appears, can be seen in high fever, hyperthyroidism, hypertension and certain neurological diseases.

  10, get the tongue repeatedly out of the tongue, licking lips, called tongue.

Heart and spleen are hot, threatened by wind or dysplasia in children.The difference between tongue extension and tongue extension is that the former is representative and difficult to admit. In addition, the tongue can be extended and retracted, but the tongue is retracted and spit out repeatedly.

  11. Stiff tongue The tongue body neither swells nor shrinks, but is tough and loses the usual soft and flexible sign, also called “tongue”.

“Strong tongue” is common in some more serious diseases, such as coma and sobbing.

Local factors on the tongue for a few reasons, such as severe tongue ulcers or thick thick moss on the tongue, make the tongue inflexible, but it is easy to distinguish from the stiffness of the tongue that is easily caused by the central nervous system.

  Look at the tongue image. There are special rules for tongue diagnosis in traditional Chinese medicine, which involve a lot of professional knowledge. It is not recommended that you just follow the tongue phenomenon.

Reminder, if it is self-checking tongue, you need to pay attention to the following issues.

  1. When you get up, the color of the tongue coating can objectively reflect your health.

  2. Choose to look at the tongue when the light is sufficient, from the tip of the tongue to the root of the tongue, and from the shape to the color.

  3. Not all abnormal tongues are caused by diseases. For example, if you take a certain medicine or food, the color of the tongue coating may change, and the tongue coating will become thin after eating.

The tongue image of people of different ages is also different, such as cracks on the tongue surface of elderly people, and white crumbs on children.

Skin Care Cases for Mature Women

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Skin Care Cases for Mature Women

In the impression, when a woman reaches the age of 35, even if it is well maintained, the traces of years passing from the sheath blade will pass.

However, Wu Qiaoyun’s appearance upended the concept of age.

The exquisite facial features can’t see any flaws, and she wears an orange and white off-the-shoulder fashion with a playful small bag. It’s really hard to believe that she is 35 years old and a mother of a ten-year-old son.

  Self-identified skin condition Wu Qiaoyun said that her skin was basically neutral and her skin tone was very good.

Not many women have normal skin.

“These are all born, thank you parents.

“Wu Qiaoyun has been in the industry related to women’s makeup and image for ten years. She has known skin care earlier and has been learning new knowledge of skin care.

Skin care is good, and there have been no major problems on natural skin.

  Skincare routine cleansing → toner → eye cream → whitening moisturizing moisturizer (daytime), essence (nighttime).

The purpose of women’s skin care is to achieve water-oil balance, oily skin to control oil and hydration, dry skin to hydrate, and oil.

At the same time, pay attention to sun protection throughout the year.

Women are older and their skin will be dehydrated. After washing face, she will use mineral water before using toner, wait 30 seconds to 1 minute after spraying, and then use other protective products to calm and soothe and replenish water.

She now uses an Evian mineral spray, which works well.

  About make-up Make-up should be indispensable in life. Few women in Harbin go out without makeup, and everyone in Jinan has not realized it yet.

In fact, the ultimate purpose of makeup is to promote strengths and avoid weaknesses, to show the beautiful ones, and to hide the beautiful ones.

At the same time, it can leave a good impression when dealing with people. If the first meeting is not good, it may take a lot of effort afterwards to change the initial impression. This is especially important for people who are new to society.

  Skin care experience For women during pregnancy, don’t neglect skin care.

Under normal circumstances, you should simplify the skin care process during pregnancy instead of not skin care.

Women’s hormone levels in their bodies have changed after pregnancy, and their skin will change accordingly, such as being greasier, etc. At this time, we must pay attention to cleanliness.

  Generally, during pregnancy, you can reduce some special nursing procedures, such as massage, exfoliation, and facial masks. You cannot use strong penetrating essences. The hormones of cosmetics and cosmetics have an impact on the body. You cannot use make-up.

But stick to basic care products such as toners, lotions (creams), sun protection, etc.

After your baby is full moon, you can use some lightening products to lighten the pigment.

  In order to maintain the skin, you must eat and live regularly.

What Qiao Yun recommends that she always do for many years is to drink a large glass of honey water on an empty stomach every morning after getting up early, which can timely replenish the body’s moisture, defecate and detox.

At the same time, eat less fatty and irritating food; drink less coffee and drink more water.

  Leisure style For women, happy mood is the best skin care product.

Practicing yoga, singing, and watching movies in addition to your work are all good ways to relax.

She used to watch movies with her son, and watched Jay Chou’s “Initial D” a few days ago.

The son laughed and said that his mother was 35, his appearance was 25, and he was only 18.

  In the impression, when a woman reaches the age of 35, even if it is well maintained, the traces of years passing from the sheath blade will pass.

However, Wu Qiaoyun’s appearance upended the concept of age.
The exquisite facial features can’t see any flaws, and she wears an orange and white off-the-shoulder fashion with a playful small bag. It’s really hard to believe that she is 35 years old and a mother of a ten-year-old son.